What do I need to wear?" she asked."Sports bra, shorts and tennis shoes will do," I replied."I only have an hour, so we will work on some basics, I ha...e a list of exercises that you need to do. It's divided into two groups; upper body and lower body. Do the upper one night and the lower the next night. Each night run on the tread mill. Just don't over do it and hurt your self. Once you get in shape, run an hour after the upper body work out and — an hour with the lower body workout," I said."In. Even though, truthfully, he had seen the fat attorney only once, the image of the overweight attorney had frozen in his mind forever. He had only met Mark Surrender once, when his mom and dad had taken him along to hire the attorney for his father’s defense. He wasn’t around for any of the other proceedings. His mom found it prudent to let him stay with his, now passed away, grandparents during the whole shebang. He vividly remembered the day his mom came to pick him up, and take him back home. "Before I could say anything, he walked over to me and wrapped his arms around me. Then kissed me.I pulled him closer to me as he forced my mouth open with his tongue. I reached down and undid the rear zipper of my skirt, letting it fall to the floor. I took off my lace panties so fast that I almost ripped them.Luke lay on his bed and I hovered over him, kissing him so intensely to the point where it was hard to breathe. I kissed down his chest and stomach, then pulled his dick out of his. At least there were just the last two strokes, she told herself, and hoped that she would cope with them.Melissa aimed the fifth stroke of the cane just below the fourth and made sure it was harder than the earlier strokes. As she saw Emma's bottom cheeks cascade around she didn't wait even a second before landing the sixth stroke knowing the double stroke would cause Emma's bottom to sting the most. The cries and grunts and hissing breaths from Emma told her how much the double strokes had.