"Sobbing Chris asked "Cathy, what can I do? I'm so frustrated and scared. I am all mixed up inside and don't which way to go."Cathy wiped the tears fr...m Chris's cheeks and said "Maybe I can help you. Give me a while to work something out."Chris gave Cathy a hug saying "Thanks. I'm glad you understand."Later that day Cathy took Greg into their room for another chat."Greg, it turns out that we have a problem with Chris. She has hormones running rampant in her body and does not know how to deal. ”Coach demonstrated picking up his foot and turning it before he began his run.“What the directional step does is allow you to shift weight towards the edge of your base of support so you can gain momentum quickly. It is added movement, but it can help create a better mechanical advantage for you to get up to speed faster.”He had Brock try five runs to second so he felt comfortable doing it. He then timed him for the next five.“The second is the crossover. You dig in the foot closest to the. . mene bhi use yakin dila diya ke me achi nind me hu…Naina ne phir uska hath mere sine pe rakha. Fir mere shirt ke andar dal ke mere nipple ko dabane lagi… Mujhe bahot ajib si feeling ho rahi thi.. fir usne hath hata liya aur mere hoton par apni ungliya ghumane lagi mujhe ye bahot acha lag raha tha… Fir usne mere naak aur lips ke bich me ungliya ferne lagi… Mujhse ab control nahi ho raha tha.. mujhe meri position change karna zaruri hogaya.. mene uski taraf mud ke apni side change kiyi aur apna. They started in my vagina and traveled like electric shocks through me to my extremities.It was as if the ropes that bound me were electrodes, and each orgasmic wave ended in a shock there."Oh fuck me! Make me yours! Fuck me!" I exclaimed as my orgasms overwhelmed my senses.I was aware of pain, but it only heightened the feeling of ecstasy streaming through my body.I was lost in a euphoric delirium.After a while I slipped into a stupor. Black men were still using my body, but I was too.