Aus stehende position, biegst du sanft die beine auseinander - achte darauf das deine PC muskel das ei immer noch fest im griff hat - und versuche das...ei wieder etwas nach ober zu steuern.Wenn dies allmählig gut geht, kannst du die beine jetzt auch biegen - in eine yoga position - wobei dein oberkörper immer gerade bleibt. Langsam hinunter mit dein yoni und po, langsam wieder hoch.Diese übung kannst du, wie die andere täglich machen - auch zwei oder mehrmals.Mit dem ei an bord, kanst du auch. Was I ever nasty? By the time Sally had done the same to Pam, and Pam did me, very nicely I would say, we probably would have played the game again, but Sally really had to leave, so we calmed down, did good night hugs and left. What a fun and exciting night. I couldnt wait to get home and tell Michael all about it, and what was planned for the next week. Sally phoned the following Wednesday afternoon and said that Pam had called her and asked if we could come over a little earlier than usual. After explaining that this was a demonstration of their new voice recognition software, she concluded, “Susie, this is your big chance. The whole world is watching. And, if you’re really good, they may even let you transmit the stories to their respective headquarters. Want to try? And, needless to say, the voices you hear won’t be ours, but just this once you’re authorized to act on their instructions. Clear?”“It sure is!” Susie exclaimed in her synthesized voice. “And it’s my big chance! Just. "So I got a long goodnight kiss and promised I would be back in two days or so to check the pool. I rode my bike home, getting home right before dark, ate dinner, talked to my mom, and crashed... hard!The phone rang, waking me up the next morning. I was still rolling around in my sheets trying to wake up when my mom knocked on the door, poking her head in. "Hey Hon... Patty just called. She said she was talking to a friend of hers and she needs your help with the pool. Working up quite a.