These exercises are very simple and easy to handle. They consist of a contraction - the stress - of the muscles that stop the urine flow. There are fo...r ways to strengthen these muscles:Turn your muscles as if you want to hold the urine and release them again. Repeat several times in a row. Do not overdo it and hold the first few weeks for a few moments, after one or two months, you can start the interval for up to ten seconds. Do not hurry, you will not resolve it within a week. Whether you. And aroused. I had a feeling that I would have a case of blue-balls to match any sixteen-year-old's if this went on much longer."Are you practicing the 'Make 'em wait' part?" She was there, and I drew a breath, waiting for her to laugh. To giggle. To smile maliciously, even. "Come on, I want to dance," she said, and drew me toward the bedroom.I have *never* been much of a dancer. Too self-conscious. Slow-dancing, though, was usually all right. I mean, all it amounts to is foreplay in public,. I realized Nancy had what she wanted--a man to pay attention to her and a ready cock to feed the hunger between her legs. Mark's gentle consideration was in such contrast to Eric's brutal arrogance she obviously wanted nothing more to do with her mother's boarder. And the more I thought about her abrupt change in attitude the more I began to suspect Eric.A couple of days after Gwen and her daughter had broken through the sex barrier, I went to Eric's apartment. He acted genuinely glad to see me. Angelina assumed the full scenario had been revealed; she would have to swallow piss for as long as they wanted, receiving short bursts of pleasure in exchange. As such, when this gentleman urinated, she was not paying attention to him; she focused on her clitoris, and kept her eyes shut.?Look at me,? said the man. She opened her eyes. He was holding a chip over the slot. ?Bad girl,? he said, and let the chip drop. She had not seen that he chose a different slot.There was no vibration. Instead,.