Bonus: Sex may also help your muscles stay lean in the process. “Sexual arousal and orgasm releases the hormone testosterone, which, among other thi...gs, is necessary to build and maintain bone and lean muscle tissue,” he adds 2. It May Improve Your Heart HealthYou’re probably already aware that heart disease is the number-one killer of women. Eating a healthy diet, and keeping your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex. “Sex is. ” She said putting a finger on my chin to turn my head. “I'll tell and show you exactly what I want and need.” Amanda then went back into explaining her thoughts. I listened, but had two trains of thought going at the same time. Her presentation was thorough and very well thought out. Her hand rested on my shoulder the entire time, gently massaging me all the while. I could not help but wonder about her double meanings though and her hand on my shoulder confirmed in my mind that something else. And on Claire. They were frankly botched. The sisters did things to make each other much sluttier and they also did things to make Claire even more aggressive and domineering ... sexually ... toward Phil,” Manny blushed as he mentioned this, feeling very uncomfortable with this line of questioning from his stepfather.“How did you learn of this?” Gloria interjected now.“When they called me in to ... remove what are called ‘implanted conditions’ and ‘triggers.’ One of which apparently involved. The fantasy faded as she fastened her watch. “Damn, I’m late,” she muttered, and picking up her bible and handbag, strode to the door but the phone rang just as she reached it and she sighed. Why couldn’t she just let the phone ring out? Why did she have to pick it up? Her hand hovered over the phone, fighting the urge to walk out the door and let it go through to the answering machine, a moment later she picked it up and stared blankly at the poster on the wall. Let Go And Let God. .