I wasn’t worried about the diet. It was lifted from an existing, proven program and it was flexible enough that it could exclude foods that didn’t...agree with the participant. The main objective was managing the intake of carbohydrates, salt, and fat. The exercise was a greater concern to me. I first needed to find out just how much exercise they got on a daily basis. Then I needed to find a starting level that wouldn’t injure or frustrate them, but still produce some results. Rebuilding their. As someone may recall I am in a relationship with a conservative girl and when we met 3 years ago she was very straightforward saying she wanted to save her "cherry" for when she was ready. We have never been much sexual, just kissing, foreplay and mutual masturbation, which was fine with me, as I have PIED, due to... well you konw the reason.Recently I think she is getting braver and probably would like to start experimenting more and probably she'd like to feel my dick pushing into her virgin. I put a serene look on my face and said, "Shan, what serious matters do you have to discuss with one of this expedition's leaders?"He responded with, "I, uh, I thought David was your real leader." He is one of them. I asked him to join me since he had been involved in much of the planning. He is almost as good a pilot as I am though not as good with weapons. My family has been involved in leadership, the men and the women, since the Day. It's time to talk. What's on your mind?"He gulped and. I stopped licking her but she whispered, “Don’t stop,” so I didn’t. However, I was thoroughly stunned when she invited whoever had knocked to enter. This must have been the regular routine in the evening, as it was the receptionist telling Susan she was leaving for the evening. She added with a bit of a snicker, “Enjoy yourself.” To which Susan replied, “Oh believe me, I am and I will.” This made both women chuckle in a very dirty and lascivious way. I loved it!While I was stroking her cunt.